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Study says fructose is a major cause of obesity Breaking News English | Listening | Fructose and Obesity 🍇🍈🍉🍊🍋🍌🍍🍧🍦🍨🍩🍪 Conclusion This article discusses the impact of fructose on obesity and diet , and calls for more research to better understand the actual effects of fructose on our health. 這篇文章討論了果糖在肥胖和飲食方面的一些影響，並呼籲更多的研究以更好地了解果糖對我們健康的實際影響。 Fructose, also known as "fruit sugar," is naturally present in fruits and vegetables and is often processed into syrups found in many food products. A study led by Dr. Richard Jensen at the University of Colorado found that while fructose is not the primary source of calorie intake, it appears to stimulate people to consume more high-calorie foods, with high-fat foods being the main source of calorie intake leading to weight gain . 果糖又被稱為「水果糖」，存在於水果和蔬菜中，也常加工成為糖漿，存在於許多食品中。科羅拉多大學的理查·詹森博士領導的一項研究發現，雖然果糖並非熱量攝入的最大來源，但它似乎會刺激人們吃更多高熱量的食物，高脂肪食物是體重增加的主要卡路里來源。 While research on the impact of fructose on obesity has been conducted, this a
