All Ears english

Don’t Take it Out on Me! How to Keep Your Anger in Check

https://www.allearsenglish.com/aee-1378-dont-take-it-out-on-me-how-to-keep-your-anger-in-check/

1.''Take your anger out on someone'' 

「將你的憤怒發洩在某人身上」

This is along the same lines,and often has to do with conversation on some level.The anger or frustration likely has nothing to do with the person that ypur are talking to.It can build up and cause you to snap at them thouth.You could say“She snapped ay her mom when she was really just mad herself for falling the class.”

這也是同樣的道理，通常與某種程度上的對話有關。憤怒或沮喪可能與你交談的人無關。但它可能會累積起來並導致你對它們發脾氣。你可以說 :她對她媽媽大發雷霆，而她只是因為自己沒考好而生自己的氣。

2.''Snap at someone''

「對某人大發雷霆」

This is a bit more extreme but conveys the same sort of thing.When you are angry you may not even see that you do this.You may snap and this very visual type of phrase may express things in that heated moment.You might hear something like“I have no idea why,but she jumped down my throat when I asked how her day was.”

這有點極端，但傳達的是同一類事情。當你生氣時，你甚至可能沒有意識到你這樣做了。你可能會突然爆發，這種非常直觀的短語可能會表達那個激烈時刻的事情。你可能會聽到這樣的話：我不知道為什麼，但當我問她今天過得怎麼樣時，她對我的喉嚨不舒服。

3.''Jump down someone’s throat''

to react angrily to something that someone says or does

對某人所說或所做的事情做出憤怒的反應